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Part 1: Live from the Inside Out.

Home My brave adventuresPart 1: Live from the Inside Out.
Part 1: Live from the Inside Out.

Part 1: Live from the Inside Out.

September 23, 2023 Posted by Sandy Travis Bildahl My brave adventures

When you want to say YES to your dreams, goals and desires, but you keep saying NO… you can change that.

It’s time to activate your future from the inside out!

I’ve got 5 questions that will jumpstart your future with a YES that’s authentic and aligned with who you are and what you want to do.

More Brave Tips on my YouTube Be Brave Blog.

Dear Brave Readers,

Instead of directing your life from outer expectations, you choose your own inner powerful guidance which knows what’s best for you. And all you have to do is take a journey within where all the answers are waiting to ignite your YES with…

Meaning, Satisfaction and Joy.  

Check out these questions to activate your YES.  You can read them here and save them to check within as often as you like.

Start living from the inside out as you inquire from within.

  1. Quiet the Noise: Find a peaceful, quiet space, take a few deep breaths to calm your mind and body. Let go of any distractions or external influences. Close your eyes.
  2. Reflect: Let your dream of you, doing what you love to do come to life in your imagination. What is it that you truly want to achieve or experience in your life? It could be a career goal, a personal passion, a dream destination, or anything that stirs your heart.
  3. Explore Your Why: Consider why these dreams matter to you. What inspires and motivates you about them?
  4. Confront Your Fears: What are you afraid of, and why? Understanding your fears is the first step to overcoming them. It’s essential to get clear about what stops you
  5. Visualize Your “YES”: See the future where you stepped up, said a brave YES and achieved your dreams. Feel the joy, satisfaction and bliss in detail. The more vividly you can imagine it, the more real it becomes in your mind. 
Saying YES to Kayaking…Wow what an experience!

And that’s Part I of saying “YES”!

You’ve just taken the first steps to creating a future that’s aligned with who you really are.   But…saying YES is just the beginning!

Next? Making YES real.

Until next time,

Remember that nothing feels better than being BRAVE,

Your Travel Guide,

Sandy

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About Sandy Travis Bildahl

I am a certified Emotional Intelligence Coach, Certified Business Coach and Creator of the Get Brave Navigation System...the path to passion, power and purpose. I'm available for coaching, workshops, and speaking engagements.

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This life changing collaborative book took off in This life changing collaborative book took off in Peru and is launching to you today.  You’ll find yourself “Am I the one I’ve been waiting for?” You are! 

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Is an ending a beginning? I think yes! But I didn’t used to feel this way. When something was over I mourned the fact that I would return to “normal,” and wait for the next adventure. 

But not now. My vision for the future has expanded and relaxed. I’ve learned to mix business with fun or let go and do nothing. I know that every moment can be full of possibility and personal growth no matter where I am. And now time flows from one experience to the next with less stress and more joy no matter what’s happening.

The freedom to be me makes every adventure a pleasure. And I believe that the answer to feeling free is being brave enough to honor who you are and value what you like as well as what you think you don’t like. Add in kindness to yourself and others, curiosity and gratitude and you’re on a healthy, happy path.

Now I live the truth of what happens when bravery becomes you. It’s real for me and it can be the same for you.

Want to know more? Send me a message and let’s talk.

What’s next is just waiting for your brave yes.
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Remembering that feeling free is essential for opt Remembering that feeling free is essential for optimum health. And sometimes it takes bravery to hold on to joy and the adventure of being you.
 If you’d to talk about feeling good, well being, and energizing what’s next in your life send me a message.
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  • Sandy Travis Bildahl
  • Bravery Becomes You
  • Annapolis, MD
  • 410 991 6012
  • braverybecomesyou@gmail.com
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